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Please do post stretches for this that you said you might when you have a chance. My friend is a ballet dancer who is interested in improving her foot base, and appreciated the specificity of your article.

Thank you!

You are absolutely right, I haven't posted those stretches! OK, let's see if I can find the time to do that this week. I'm currently working on my thesis for my MS in Kinesiology and am pretty focused on that but let's see what I can do. I'm glad to know my little musings are reaching folks who are interested! Thanks,

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